{"id":509,"date":"2015-11-24T20:07:11","date_gmt":"2015-11-24T18:07:11","guid":{"rendered":"http:\/\/www.dimakopoulosi.gr\/?p=509"},"modified":"2020-09-24T17:30:16","modified_gmt":"2020-09-24T14:30:16","slug":"kokkino-kai-epeksergasmeno-kreas-kai-k","status":"publish","type":"post","link":"https:\/\/www.dimakopoulosi.gr\/en\/kokkino-kai-epeksergasmeno-kreas-kai-k\/","title":{"rendered":"Is red and processed meat causing cancer?"},"content":{"rendered":"<p><a href=\"http:\/\/www.dimakopoulosi.gr\/wp-content\/uploads\/red-meat.jpg\"><img loading=\"lazy\" class=\"alignleft wp-image-511\" src=\"https:\/\/www.dimakopoulosi.gr\/wp-content\/uploads\/red-meat-300x210.jpg\" alt=\"red meat\" width=\"200\" height=\"140\" srcset=\"https:\/\/www.dimakopoulosi.gr\/wp-content\/uploads\/red-meat-300x210.jpg 300w, https:\/\/www.dimakopoulosi.gr\/wp-content\/uploads\/red-meat.jpg 600w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>A Working Group comprising of <strong>22<\/strong> scientists from ten countries gathered in <strong>Lyon<\/strong>, France (at <strong>I<\/strong>nternational <strong>A<\/strong>gency for <strong>R<\/strong>esearch on <strong>C<\/strong>ancer) to discuss the influence that the consumption of <strong>red<\/strong> <strong>meat<\/strong> and <strong>processed<\/strong> meat has on <strong>carcinogenicity<\/strong>. In order to do that the Group inspected more than <strong>800<\/strong> studies which examined the relation of cancer with eating red and processed meat.<\/p>\n<p>Red meat is <strong>muscle<\/strong> <strong>meat<\/strong> from <strong>mammals<\/strong>, like beef, veal, pork, lamb, horse and goat, which is not processed. <strong>Processed<\/strong> meat is meat that has been <strong>salted<\/strong> or <strong>fermented<\/strong> or <strong>cured<\/strong> or <strong>smoked<\/strong> or underwent <strong>other process<\/strong> to enhance flavour or improve preservation. Red meat definitely has nutritional value as it contains protein and nutrients. However through <strong>cooking<\/strong> certain carcinogens may be formed, whereas through <strong>processing<\/strong> carcinogenic chemicals may develop.<\/p>\n<p>The majority of the data was on colorectal cancer and meat. In general <strong>colorectal<\/strong> <strong>cancer<\/strong> was found to be positively associated with increased consumption of red meat relative to a decreased one. Consumption of processed meat was also associated to the occurrence of colorectal cancer.<\/p>\n<p>Based on <strong>10<\/strong> of the aforementioned studies scientists were able to outline the association between risk of colorectal cancer and meat consumption numerically. For <strong>100<\/strong> <strong>g<\/strong> of daily consumption of red meat the risk increases by <strong>17%<\/strong>. For <strong>50 g<\/strong> of processed meat per day the risk increases by <strong>18%<\/strong>.<a href=\"http:\/\/www.dimakopoulosi.gr\/wp-content\/uploads\/processed-meat.jpg\"><img loading=\"lazy\" class=\"alignright wp-image-512\" src=\"https:\/\/www.dimakopoulosi.gr\/wp-content\/uploads\/processed-meat-300x300.jpg\" alt=\"processed meat\" width=\"200\" height=\"200\" srcset=\"https:\/\/www.dimakopoulosi.gr\/wp-content\/uploads\/processed-meat-300x300.jpg 300w, https:\/\/www.dimakopoulosi.gr\/wp-content\/uploads\/processed-meat-100x100.jpg 100w, https:\/\/www.dimakopoulosi.gr\/wp-content\/uploads\/processed-meat-680x680.jpg 680w, https:\/\/www.dimakopoulosi.gr\/wp-content\/uploads\/processed-meat-65x65.jpg 65w, https:\/\/www.dimakopoulosi.gr\/wp-content\/uploads\/processed-meat.jpg 1024w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>Other types of cancer, namely <strong>prostate<\/strong> and <strong>pancreatic<\/strong> were also observed to be positively associated with eating red meat, however the evidence was not conclusive. From the other hand, processed meat was found to be linked positively to <strong>stomach<\/strong> cancer too, but the evidence was not conclusive.<\/p>\n<p>The Group concluded that there is enough evidence to support that eating processed meat is linked to carcinogenicity in humans. The same is not true for the consumption of red meat for which evidence was not as satisfactory.<\/p>\n<p>The results were as follows: Consumption of <strong>processed<\/strong> <strong>meat<\/strong> was classified in Group 1 of carcinogenic mixtures, agents and exposures (IARC), which is \u201c<strong>carcinogenic to humans<\/strong>\u201d. In this case it was with respect to <strong>colorectal<\/strong> <strong>cancer<\/strong>. We should note that the classification reflects the reliability of the evidence and not the level of risk itself. On the other hand consumption of <strong>red<\/strong> <strong>meat<\/strong> was categorized as \u201c<strong>probably carcinogenic to humans<\/strong>\u201d (Group 2).<\/p>\n<p>&nbsp;<\/p>\n<h2>References<\/h2>\n<p><a href=\"http:\/\/www.who.int\/features\/qa\/cancer-red-meat\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">World Health Organization<\/a><\/p>\n<p><a href=\"http:\/\/monographs.iarc.fr\/ENG\/Classification\/\" target=\"_blank\" rel=\"noopener noreferrer\">IARC Monographs on the evaluation of carcinogenic risks to humans<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>A Working Group comprising of 22 scientists from ten countries gathered in Lyon, France (at International Agency for Research on Cancer) to discuss the influence that the consumption of red meat and processed meat has on carcinogenicity. In order to do that the Group inspected more than 800 studies which examined the relation of cancer with eating red and processed meat.<\/p>\n","protected":false},"author":2,"featured_media":510,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[7,4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.dimakopoulosi.gr\/en\/wp-json\/wp\/v2\/posts\/509"}],"collection":[{"href":"https:\/\/www.dimakopoulosi.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dimakopoulosi.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dimakopoulosi.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dimakopoulosi.gr\/en\/wp-json\/wp\/v2\/comments?post=509"}],"version-history":[{"count":0,"href":"https:\/\/www.dimakopoulosi.gr\/en\/wp-json\/wp\/v2\/posts\/509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dimakopoulosi.gr\/en\/wp-json\/wp\/v2\/media\/510"}],"wp:attachment":[{"href":"https:\/\/www.dimakopoulosi.gr\/en\/wp-json\/wp\/v2\/media?parent=509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dimakopoulosi.gr\/en\/wp-json\/wp\/v2\/categories?post=509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dimakopoulosi.gr\/en\/wp-json\/wp\/v2\/tags?post=509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}