Health

image mask Omega-3: benefits, animal and plant sources

Omega-3: benefits, animal and plant sources

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image mask Nutrition for Polycystic Ovary Syndrome (PCOS)

Nutrition for Polycystic Ovary Syndrome (PCOS)

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image mask Low FODMAP diet for Irritable Bowel Syndrome

Low FODMAP diet for Irritable Bowel Syndrome

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image mask Walnuts: a health ally

Walnuts: a health ally

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image mask Food vs. common cold

Food vs. common cold

More than 200 viruses may cause the common cold. Rhinovirus, which is the most common, accounts for about 30 – 50 % of all colds. It is transmitted through physical contact, when shaking hands, or touching a door knob/ surface as well as through air. Corona virus family accounts for about 10 – 15% of colds.

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