Articles


image mask Mindful Eating

Mindful Eating

Sorry, this article is only available in GR.

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image mask Low carb or low fat diet?

Low carb or low fat diet?

Sorry, this article is only available in GR.

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image mask Walnuts: a health ally

Walnuts: a health ally

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image mask Obesity and weight loss amidst a pandemic

Obesity and weight loss amidst a pandemic

Lockdown restrictions changed our way of life dramatically. Millions are unable to go about their everyday activities or, at least, unable to do so the way they used to. Most have to work from home, or stop working altogether. It is therefore reasonable to wonder: What will the impact of this be on body weight?

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image mask Food safety and COVID-19

Food safety and COVID-19

The virus is transmitted by coming to contact with someone who carries it. When we breath, talk, sneeze or cough droplets are ejected out of our mouth and nose which are inhaled by those in close proximity.

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